Description

Welcome aboard
We would like to welcome you on board our luxurious and unique sports motor cruiser ‘Carole Ann’ for an experience that will allow you to begin to change your personal and professional life. Why attend a training workshop in a boring and depressing office block when you can set sail with us on the Medway River in North Kent for a more inspiring experience?

Whether it is to improve your interpersonal skills, break unhelpful patterns, gain new insights, or just connect with others who are also struggling with the same issues, then we have the right workshop for you. Our team of trainers have a great deal of experience working as psychotherapists, counsellors, trainers, and coaches. We have a passion for boating and for facilitating change. We have put together these high-quality intensive workshops to inspire you to start creating the life you want to live.

Our personal and professional development workshops are designed to improve general well-being whilst simultaneously focusing on specific areas of difficulty in your life. Our group sizes are small (up to 6 people) which means you have personalised attention throughout the day.

We are based in the picturesque historic town of Rochester in Kent and travel along the vibrant Medway River. Visiting us is an easy day trip from London, with well-connected road and rail links. All courses include refreshments and a light lunch.

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When you're anxious it can be tempting to fill in the gaps of knowledge with things you imagine to be true instead of things that are true. It's important to remember sometimes that the one thing you do know is that you don't know and that's OK #Covid_19 #feelinganxious #anxious

Anchoring Therapy will be delayed by a week but in the meantime we thought we'd show the #antifouling work that we did on the weekend! #Antifoul is what stops all the barnacles and other sea life attaching to the boat. Cool huh?! #boatlife #boatwork #boatrenovation #boatrepair

#stockmarkets are down #economicforecasts are down, the sun is going down in this photo, but we're up! The Carole Ann is being prepped to go back in the water! Cesare's Mindfulness workshop has been moved to 18th April. It's all good! #MondayMotivaton #mondaythoughts #MondayMood

You've heard of #sigmundfreud's couch right? Well today we have the Carole Ann's Chaise. So come on, let's talk about it. How are you feeling about the #coronavirus? #worried? #bored? #annoyed? We want to hear where you're at with it all. Seriously. Don't hold back. #COVIDー19

It's the big reveal! For the 4th episode of #anchoringtherapy we have joining us (l-r from the back) Claire Goodwin-Fee, Wendy Eastwood, Andrew Keefe aka @TherapyFit1 and Amelia Jean with our very own Stephen Westcott. The first video on social media is out next week!

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